Prepare a healthy and fruity dessert with this Sugar-Free Green Chia Pudding made with simple ingredients. Try it today!
Looking for a healthy and refreshing treat? This Sugar-Free Green Chia Pudding Recipe is packed with nutritious ingredients and natural goodness. It is easy to make, full of fiber, and perfect for breakfast, a snack, or a light dessert. Enjoy a creamy, delicious pudding without any added sugar.
Sugar-Free Green Chia Pudding
ardere
Prep Time: 30 Minutes Chilling Time: 1 hr Total Time: 1 hr 30 minutes Servings: 1
Equipment
- High-Speed Blender
Ingredients
- 1 handful fresh spinach
- 3 tablespoons chia seeds
- 1 mejdool date (pit removed)
- 1 cup non-dairy milk
- Fruits for topping
Recipe
- Take a high-speed blender and add the mejdool date, non-dairy milk, and spinach.
- Blend the ingredients until very smooth.
- Take a medium bowl and add the prepared liquid to the chia seeds.
- Stir the mixture well.
- Continue to stir the mixture for about 15 minutes.
- Place the mixture in the refrigerator for at least one hour or overnight.
- Take a glass and pour the mixture into it by stirring it first.
- Slice fruits like kiwi, mango, and banana.
- Top with the sliced fruits.
- Serve and enjoy.
Tips
- Store the pudding in an airtight container in the fridge for up to 5 days.
- Stir the mixture well to avoid chia clumps and a runny pudding.
- You can use other sweeteners, such as maple syrup or brown rice syrup, instead of dates.
