Mediterranean Grilled Veggie Wraps With Zesty Herb Sauce

Enjoy Mediterranean Grilled Veggie Wraps With Zesty Herb Sauce, packed with smoky veggies and fresh flavors in every bite.

gianteagle

These Mediterranean Grilled Veggie Wraps With Zesty Herb Sauce make up a delicious meal. It is a perfect recipe to try when you want to eat something tasty but don’t want to step out. Just chop and grill the veggies, and prepare your own wrap at home.

Mediterranean Grilled Veggie Wraps With Zesty Herb Sauce Recipe

weightwatchers

Prep Time: 20 minutes          Cook Time: 15 minutes          Total Time: 35 minutes         Yield: 4 Wraps

Ingredients

For Grilled Veggie Wraps

• 4 large flour or whole wheat tortillas
• 1 small eggplant (sliced into 1/2-inch rounds)
• 1 large red bell pepper (seeded and cut into stripes)
• 1 medium red onion (sliced)
• 1 medium zucchini (sliced into 1/2-inch planks)
• 1 teaspoon garlic powder
• 2 tablespoons Olive oil (for grilling)
• 1/2 cup hummus (optional)

For Zesty Heb Sauce

• 2 tablespoons lemon juice (plus 1 teaspoon zest)
• 1 tablespoon red wine vinegar
• 1/2 teaspoon dried oregano
• 1/4 teaspoon red pepper flakes
• 1 cup fresh parsley leaves (packed)
• 1/3 cup extra virgin olive oil
• 2 cloves (minced)
• Salt and pepper to taste

Recipe

1. Start by preparing the zesty herb sauce.
2. Add the parsley leaves, lemon juice, zest, pepper flakes, vinegar, garlic, and oregano to a food processor and pulse until finely chopped.
3. While the blender is running, add in the olive oil until blended but slightly textured.
4. Add salt and pepper to the prepared sauce, and set aside.
5. To prep the veggies, take a bowl and add olive oil.
6. Add the slices of zucchini, onion, eggplant, and bell pepper to the bowl and toss to coat the veggies evenly.
7. Preheat your grill or grill pan to medium-high heat.
8. Now, grill the vegetables in batches for 3-5 minutes per side until they have char marks and are tender.
9. Place the tortillas on the grill for about 30 seconds per side to warm them.
10. Start assembling the wraps.
11. Spread a spoonful of hummus (if using) on each wrap, then layer with grilled vegetables in the center.
12. Drizzle the prepared Zesty Herb sauce gently.
13. At last, fold the sides inward and roll tightly from the bottom.
14. Slice diagonally to serve and enjoy.

Tips

• After rolling your wrap, place it back on the grill and press for about 2 minutes per side to enhance.
• You can use a thin layer of hummus to keep everything in place while rolling.
• Before grilling, sprinkle salt on the eggplant slices to drain the moisture.